Flaxseed:: The Small Seed Of Hope for Healthy Living.
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Milled Flax Seed

Strawberry-Pineapple Smoothie

Enjoy the flavours of a tropical vacation

1 ½ Cup organic milk

½ Cup chopped, fresh pineapple

4-6 Large, ripe strawberries

½ Cup strawberry yogurt

2 Teaspoon Flaxseed oil

Measure the ingredients into a blender cup. Cover and blend on high speed for about 30 seconds or until smooth. Pour into glasses and garnish with a slice pineapple.

Servings: 2

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