Oatmeal Flax Pancakes 1-cup quick cooking or old fashioned rolled oats 1-1/2 cups dry whole-wheat pancake mix 1/4 cup ground flax Seed 2 cups milk, soy or rice milk 1 egg or egg substitute equivalent 1/2 teaspoon vanilla extract In mixing bowl, combine dry ingredients. Add milk, egg and vanilla and stir until all dry ingredients are moistened. Allow mixture to stand 15 minutes. Meanwhile, preheat lightly oiled griddle over medium heat. Pour pancakes using scant ¼ cup for each. Turn when edges of pancakes begin to look dry and surface has bubbles. Cook until second side has browned. Serve warm with syrup, applesauce or apple butter. Recipe makes about 14 pancakes.

Bookmark us  Print page