Flaxseed:: The Small Seed Of Hope for Healthy Living.
Flaxseed:: The Small Seed Of Hope for Healthy Living.

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Melon Smoothie

Everybody loves cantaloupe and this smoothie is like cantaloupe in a glass.

1 ?½ Cup organic milk or organic soymilk

1 Cup cubed cantaloupe

1 Small ripe banana

2 Teaspoons of Flax Seed

Measure the ingredients into a blender cup. Cover and blend for about 30 seconds or until smooth. Pour into glasses and garnish and garnish with a melon cube.

Servings: 2

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