Flaxseed Side Effects and Safety Other than the possibility of allergic reaction in susceptible individuals, no serious Side effects of Flax seed are associated with consumption of normal amounts of flax seed. When large amounts are consumed however (25g of fibre per day), abdominal discomfort, diarrhoea and flatulence may result. Flaxseed may slow down the absorption of oral medications or other nutrients if taken at the same time. Try to avoid taking flaxseed at the same time of day as medications and other supplements. Safety Flaxseed is generally considered safe to eat. Nonetheless, a healthy care provider should be consulted before making any major dietary changes, especially if you are pregnant or lactating, have a chronic illness or are taking prescription medication. There are some safety concerns associated with excessive flaxseed consumption, primarily due to its content of cyanogenic glycosides and polysaturated fatty acids. It is not recommended that polyunsaturated fatty acids be consumed in excess of 8-10 % of total calories (1g of fat provides 9 calories). A high intake of polyunsaturated fatty acids may reduce blood clotting. It may be unadvisable to consume flaxseed oil while taking other blood thinning agents (prescription anti-coagulants, over the counter pain relievers like aspirin or Ibuprofen, vitamin E) in the 2-3 weeks prior to surgery of if you who have a blood clotting disorder. Other herbs/nutraceuticals that may alter blood clotting include garlic, ginseng, ginkgo, ginger, feverfew, fish oil, hempseed oil, borage oil and evening primrose oil. Since Flax seed increases stool bulk and frequency of defecation, it is not recommended for those with bowel obstruction, irritable bowel syndrome or diverticular disease. Stop taking your medicine right away and talk to your doctor if you have any of the following side effects. Your medicine may be causing these symptoms which may mean you are allergic to it. There is more information on Flax Seed Allergy found here. · Breathing problems or tightness in your throat or chest · Chest pain · Skin hives, rash, or itchy or swollen skin Warnings: · Before taking Flaxseed oil, tell your doctor if you are pregnant or   breastfeeding · Flaxseed oil works best when taken with food · May cause ileus (intestinal blockage) · May cause a thyroid problem · Do not take more than 0.3 milligram/kilogram · In inflammatory (sore and swollen) bowel conditions, Flaxseed must be pre-   soaked before use If any of these effects persist or worsen, contact your doctor promptly. Tell your doctor immediately if you have any of these unlikely but serious side effects: severe stomach pain, failure to have a bowel movement. If you notice other effects not listed above, contact your doctor or pharmacist. Medical Disclaimer: Use of this service is at your own risk and that the service and any information contained on or provided through this service is provided on an ‘as is?basis. You understand and agree that the information contained on or provided through this service is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional medical advice. Always seek the advice of your physician, nurse, or other qualified health care provider before you undergo any treatment or for answers to any questions you may have regarding a medical condition. Nothing contained on or provided through the service is intended to be or is to be used for medical diagnosis or treatment. All data and information is provided here with no guarantee of accuracy or validity and should be independently verified. No guarantee or warranty is offered or implied. In addition the author(s) of the content found within this site, and any third parties involved in the creation and or maintenance of this site, is free from any liability and or damages suffered or implied as a result of using and or paying credence to the content found within this site.

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