Flax Seed Oil for Scalp
Flax Seed Oil will help combat dryness in the hair and scalp; the essential fatty acids in the flaxseed oil also reduce itching and flaking. Not only should you notice increased silkiness and lustrous ness in your hair, but by using the flaxseed oil, your skin should become softer and smoother as well.
Refined carbohydrates in white flour or sugar can cause dandruff and should be avoided as much as possible because they deplete the body of B vitamins. Saturated animal fats and trans-fatty acids found in margarine or shortening clog the arteries and interfere with the metabolization of the essential fatty acids. The good fats, found in nuts and flax seed oil benefit the body and promote healthy scalps.
Further Flax Seed Facts
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