Flaxseed:: The Small Seed Of Hope for Healthy Living.
Flaxseed:: The Small Seed Of Hope for Healthy Living.

Flax Seed Shop | FREE Recipes | FS Research | Support | Links | Site Map

Call our Flax Seed Hotline Now On 0871 233 2899
FLAX SEED Official Site
What is Flax Seed?
Flax Seed Grinder
Organic Flax Seed
Linseed Oil
Flax Seed Benefits
Flax Seed Recipes
Flax Seed Oil
Golden Flax Seed
Whole Flax Seed
Flax Seed Weight Loss
Flax Seed For Consumers
Flax Seed and Hair
Flax Seed Side Effects
Flax Seed For Food Manufacturers
Milled Flax Seed

Flax Seed Oil Danger

According to Dr Joseph Mercola of the Optimal Wellness Center, Omega-3 and Omega-6 are both essential for good health, but we eat too much of the Omega-6 fats.  "The ideal ratio of omega-6 to omega-3 fats is 1:1.?according to Mercola.  "Our ancestors evolved over millions of years on this ratio. Today, though, our ratio of omega-6 to omega-3 averages from 20:1 to 50:1! That spells danger for you." 5   Foods rich in Omega 3 are  "olive oil, avocados, dark green leafy vegetables, salmon, flax seed oil, walnut oil,  nuts, ocean fish, ostrich meat, grass fed beef, bison, and venison", says Mercola. He goes further to say that the Omega-6 oils are too prevalent in our diet and should be limited or avoided.  They are: corn, soy, canola, safflower and sunflower oil.

If you understand how flaxseed oil works, you would consider it a dangerous drug to be used with extreme caution just as you would other powerful drugs, rather than look at it as a harmless dietary supplement.

The best thing that can be said about alpha-linolenic acid is that it has a neutralizing or balancing effect against the over consumption of linoleic acid found in vegetable oils. Since vegetable oil consumption can lead to numerous health problems, alpha-linolenic acid can be useful in reversing or preventing these problems. The reason why flaxseed oil has been shown to be useful for so many health problems is because vegetable oils cause so many. Flaxseed can counterbalance these effects.

Flaxseed:: The Small Seed Of Hope for Healthy Living.
Flax Seed News Updates
Subscribe for FREE to Flaxseedshop.com Newsletter and you'll get the Flaxseed News, the most recent issue immediately.

Link to this page
Just copy and paste the code

Flaxseed:: The Small Seed Of Hope for Healthy Living.

Bad Request (Invalid Hostname)

Terms and Conditions | Advertisers | Privacy | Flaxseed | Flax Seed Oil | Flax Seed Benefits
Internet Consultancy And Search Engine Optimisation Services by Weboptimisation.org
Generated in 0.012 seconds - 19102 visits